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Mindset

Mindset is the foundation of how we perceive and interact with the world. Mindset delves into the power of thoughts, beliefs, and attitudes in shaping our reality. Whether cultivating resilience, embracing a growth mindset, or learning to shift perspectives, these resources are designed to help you harness the mental tools needed to overcome challenges and thrive in every aspect of life. Explore strategies for fostering positivity, developing mental toughness, and unlocking the full potential of your mind to achieve your goals and live a more fulfilling life.

Beliefs of Emotionally Healthy People

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Are your beliefs hindering or helping you? We all know the basics of being healthy: eat well, exercise, and get some rest because, as they say, if you haven’t got your health, you haven’t got anything. But how to improve the health that happens bet…
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The One Thing No One Ever Says About Grieving

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Another way to say that you are grieving is that a part of you is stuck in a moment in time. Sometimes the cause of the stuckness isn’t the grief itself, but the fact that you don’t even recognize that you’ve lost something and that you need to gri…
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Karma

Karma

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Karma is a somewhat abstract concept to many of us. There is a lot of confusing information on this non-religious topic – information that is unnecessary. So, we think it’d be helpful to paint a bit of a picture to help solidify the concept of…
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Grateful

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Today I am grateful for my gratitude journal. I’m blessed to have the ability, financial resources, and knowledge to use my website for this.
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Journal

Withdraw into yourself, as far as you can. Associate with those who will make a better man of you.

~ Seneca