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Mindset

Mindset is the foundation of how we perceive and interact with the world. Mindset delves into the power of thoughts, beliefs, and attitudes in shaping our reality. Whether cultivating resilience, embracing a growth mindset, or learning to shift perspectives, these resources are designed to help you harness the mental tools needed to overcome challenges and thrive in every aspect of life. Explore strategies for fostering positivity, developing mental toughness, and unlocking the full potential of your mind to achieve your goals and live a more fulfilling life.

Accept Broken Things

Accepting Broken Things

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Some life lessons are difficult to learn, but they hold the power to transform how we see ourselves and the world around us. One of the hardest truths to embrace is this: not everything can be fixed. Accepting broken things, whether they are relati…
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I-Forgive-People-Thumb

I Forgive People, But That Doesn’t Mean I Trust Them

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I forgive people, but that doesn’t mean I condone their behavior, nor does it mean they automatically earn a place back in my life. For me, forgiveness isn’t about giving someone a free pass or pretending what they did didn’t hurt. It’s about freei…
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Patient. Present. Deliberate: My Mindset for Endurance

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If I had to boil down the way I approach life, coaching, and leadership, it comes down to three words: patient, present, deliberate. These aren’t just ideas I toss around — they’re a mindset for endurance. They guide how I show up each day, how I c…
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Find Sunlight

It Took Time to Find Sunlight

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For most of my life, I thought survival was enough. I carried my pain quietly, never flinching when life hurt me because hurt was what I knew best. It took time to find sunlight, to believe that healing was even possible, and to accept that the dar…
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Journal

When they betray you, it’s as if they’ve cut off your arms – you can forgive them, but you can’t embrace them.

~ Leo Tolstoy