Skip to main content

Journal

This is where I think out loud.

The journal is less polished than an article and less compressed than a poem. It’s where I work through ideas in real time — fatherhood, discipline, regret, leadership, faith, growth. Some entries are reflections on conversations. Some come from coaching. Some are written after a long day when something won’t leave my mind.

I don’t write these to sound profound. I write them to be clear. If I’m wrestling with something, I’d rather put it into words than let it sit unexamined.

Not every post is a conclusion. Some are questions. Some are course corrections. Some are reminders to myself.

This category is a record of progress — not perfection.

| ,
Gratitude is a powerful emotion that has the potential to transform our lives positively. It’s the act of appreciating and being thankful for the good things in our lives, both big and small. Being grateful can bring a sense of joy, peace, and cont…
| ,
Time is your most valuable asset – you need to prioritize how you spend it. It’s much easier to talk about the weather, sports, and celebrities than your fear of mortality. Unfortunately, the more time you spend pretending that ultimate t…
| ,
We’re whispering because we’re talking about something you need to keep private in your job search. Your salary. Inevitably, the recruiter, HR person, or your future boss will ask you for your current or expected salary.
| ,
The experts claim that abandonment is an issue for all adoptees. We know that when a mother is considering whether she will be able to raise her child, the stress she experiences affects the developing brain of the fetus.
Journal

Whatever you chase will run away from you. You attract the right things when you know who you are. Seek wholeness. Less force. More flow.

~ The Universe