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Journal

I keep this journal as a space for attention, presence, and quiet thought. This journal exists for the small moments — the ones that rarely announce themselves but quietly shape how we think, feel, and move through the world.

I’m interested in what happens beneath the surface of daily life. The passing thoughts. The emotional shifts we barely notice. The ideas that arrive softly and disappear just as quickly if we don’t slow down long enough to meet them. This journal is my way of paying attention.

This is my personal space for reflection, writing, and quiet observation. It isn’t built around trends, performance, or constant updates. It isn’t chasing relevance or reacting in real time. Instead, it’s grounded in the belief that some thoughts are worth sitting with — slowly, without urgency, without needing to be immediately useful.

I write here to understand what I’m noticing, not to rush toward conclusions. The work I share often lives somewhere between essay and journal. It’s shaped by curiosity rather than certainty. I write about inner life, attention, creativity, relationships, and the subtle shifts that happen beneath everyday experience — the kind that are easy to miss if we’re always moving on to the next thing.

This is not a place for definitive answers. It’s a place for exploration.

Bodie Island Lighthouse at sunrise, Outer Banks – a symbol of resilience and guidance.
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Throughout history, the lighthouse has served as a metaphor that has inspired countless stories, artworks, and reflections. Standing tall on rugged coastlines, lighthouses serve as unshakable symbols of guidance, resilience, and hope. They endure t…
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The donkey said to the tiger: “The grass is blue.” The tiger replied: “No, the grass is green.”
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Living large begins with the courage to take up space in the world. Too often, people shrink themselves to fit into molds that were never meant for them. Yet those who thrive understand a powerful truth: they must be relentless in the pursuit of wh…
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Grief doesn’t operate on a timer. It doesn’t fade away because friends grow tired of hearing about it, nor does it disappear after a certain number of weeks have passed. The truth is, grief and healing are deeply personal journeys — ones that canno…
Journal

No one tells you how hard it is to rewire your brain to allow amazing things to happen after experiencing so much trauma or pain. Blessings exist, good people exist, and a softer life exists, Let it happen.

~ Jim Rohn