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Journal

I keep this journal as a space for attention, presence, and quiet thought. This journal exists for the small moments — the ones that rarely announce themselves but quietly shape how we think, feel, and move through the world.

I’m interested in what happens beneath the surface of daily life. The passing thoughts. The emotional shifts we barely notice. The ideas that arrive softly and disappear just as quickly if we don’t slow down long enough to meet them. This journal is my way of paying attention.

This is my personal space for reflection, writing, and quiet observation. It isn’t built around trends, performance, or constant updates. It isn’t chasing relevance or reacting in real time. Instead, it’s grounded in the belief that some thoughts are worth sitting with — slowly, without urgency, without needing to be immediately useful.

I write here to understand what I’m noticing, not to rush toward conclusions. The work I share often lives somewhere between essay and journal. It’s shaped by curiosity rather than certainty. I write about inner life, attention, creativity, relationships, and the subtle shifts that happen beneath everyday experience — the kind that are easy to miss if we’re always moving on to the next thing.

This is not a place for definitive answers. It’s a place for exploration.

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Depression is a very serious mental illness that often goes unnoticed for years. People with concealed depression are battling demons within themselves all on their own. They are not sharing their struggles and do not want to burden…
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When you’re a kid, it’s pretty difficult not to be happy. But as you grow older, the weight of the world begins to press down upon you: physical health; social and societal pressure; and repeated beatdowns, setbacks, and let-downs all compile to…
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When someone finally sits you down and tells you the cold hard truth, it can be difficult to hear. But if you want to get the most out of your life, you need to get to the heart of the matter and cut the crap out of your life so you can focus on wh…
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Organizations are built on the work of people who don’t get paid very much, don’t receive sufficient respect, and are understandably wary of the promises they’ve been hearing for years. Calling these folks at the bottom of the org chart doesn’t hel…
Journal

Only during hard times do people come to understand how difficult it is to be master of their feelings and thoughts.

~ Bruce Eric Dasaro